F.I.T. TRIBE'S NEWS & UPDATES

Get R.I.P.P.E.D. and fight breast cancer – with FIT Tribe & special guests

There’s power in pink this October at the FIT Tribe studios and we’re pretty excited to share with you a special event happening right here in your own neighborhood gym for Breast Cancer Awareness Month. First, we’re super excited to let you know that we’ll be hosting a special free “R.I.P.P.E.D. in PINK” class with

National Yoga Month | Yoga classes in Visalia | Vinyasa Yoga

You’re invited to celebrate Yoga Month with FIT Tribe

Whether you are new to yoga or a long-time fan, we invite you to celebrate National Yoga Month with us here at the FIT Tribe studios. We’re putting together special events and offering extra yoga sessions and can’t wait to share it with you. September was designated National Yoga Month by the Department of Health

Visalia Gyms | FIT Tribe Care for Animals | Help Shelter Animals

September Cause – Rescue Bank

Hi friends, For the month of September, we are excited to partner with the Rescue Bank to supply bowls of food to shelter animals. Every check-in will help provide 4 bowls of food to a shelter animal. This September, every check-in at FIT Tribe will help provide 4 bowls of food to a shelter animal.

plateau busters | what to do if you hit a plateau | workout plateaus

Plateau busters – How to break through when you hit a plateau

Ugh, it’s so frustrating when you’re working out, things are going great, and then – bam! – you hit a plateau. Knowing if you’re really in a plateau is the first thing you should figure out.  Next step, make some moves to bust yourself out of it! Like these helpful plateau busters: Plateau Busters Change

GRIT Classes in Visalia | Les Mills GRIT at FIT Tribe Academy in Visalia CA

How GRIT Workouts Help Achieve Fitness Breakthroughs

GRIT Classes in Visalia Everyone’s talking about GRIT. We’ve added several GRIT classes to our schedule here at F.I.T. Tribe studios and we’re loving the feedback and results we’ve seen. We’ve had a lot of people asking about it, so wanted to make sure that you know what it’s all about. And how anyone, at

August Cause – Build On – Help Us Build Schools

Hi friends, This August, we are partnering with buildOn to provide bricks to build schools in developing nations! Every 6 check-ins will provide one brick to build a school. buildOn’s mission is to build schools in villages that historically have had no adequate school structure. buildOn has built more than 1000 schools in seven countries

Best Visalia Gyms | Exercise classes in Visalia

Celebrating Our Tribe! – We’re More than just a gym!

July marks our 6-month anniversary as one of the best new Visalia gyms and we couldn’t be more excited! We’ve accomplished amazing things, and have so much more planned for the future. But best of all, we have you – our Tribe! If you’ve shimmied, sweated, laughed or just let it all out with us

Come Join Us for National Dance Day

National Dance Day was launched in 2010 and is an annual celebration that takes place on the last Saturday in July.  This grassroots campaign encourages Americans to embrace dance as a fun and positive way to combat obesity. Join us in celebrating this Saturday July 29th at FIT Tribe Academy from 9:30 – 10:30 am.

How modifying workouts makes your body better

Have you ever had to change the way you do an exercise because no matter how hard you try, you just can’t do it the way your instructor does? Feeling the burn is great, but feeling a lot of pain is not! That’s where modifying exercises comes into play. By making slight changes to the

July Cause – H2Open Doors

During July, every check-in at FIT Tribe will provide 100 gallons of clean drinking water to someone in need. We’re working with Causely and H2OpenDoors to make it happen. You can add #givewater when you check in to promote the cause.