F.I.T. TRIBE'S NEWS & UPDATES

Grand Opening – Small Group Fitness Room (Photo Gallery)

Kristy CooperGrand Opening – Small Group Fitness Room (Photo Gallery)

Related Posts

National Yoga Month | Yoga classes in Visalia | Vinyasa Yoga

You’re invited to celebrate Yoga Month with FIT Tribe

Whether you are new to yoga or a long-time fan, we invite you to celebrate National Yoga Month with us here at the FIT Tribe studios. We’re putting together special events and offering extra yoga sessions and can’t wait to share it with you. September was designated National Yoga Month by the Department of Health

Visalia Gyms | FIT Tribe Care for Animals | Help Shelter Animals

September Cause – Rescue Bank

Hi friends, For the month of September, we are excited to partner with the Rescue Bank to supply bowls of food to shelter animals. Every check-in will help provide 4 bowls of food to a shelter animal. This September, every check-in at FIT Tribe will help provide 4 bowls of food to a shelter animal.

plateau busters | what to do if you hit a plateau | workout plateaus

Plateau busters – How to break through when you hit a plateau

Ugh, it’s so frustrating when you’re working out, things are going great, and then – bam! – you hit a plateau. Knowing if you’re really in a plateau is the first thing you should figure out.  Next step, make some moves to bust yourself out of it! Like these helpful plateau busters: Plateau Busters Change