How modifying workouts makes your body better

Have you ever had to change the way you do an exercise because no matter how hard you try, you just can’t do it the way your instructor does? Feeling the burn is great, but feeling a lot of pain is not! That’s where modifying exercises comes into play. By making slight changes to the

July Cause – H2Open Doors

During July, every check-in at FIT Tribe will provide 100 gallons of clean drinking water to someone in need. We’re working with Causely and H2OpenDoors to make it happen. You can add #givewater when you check in to promote the cause.

Group exercise classes | group exercise classes Visalia

Strength in numbers: The importance of working out with friends

Does this sound familiar? You make a decision to get back in shape. You’re super motivated the first week or two and things are going great. Then you have a late night working and decide to skip the next day’s work out – just this once. Then it rains and you don’t feel like heading

Visalia Zumba classes at FIT Tribe Academy

How Zumba turns dance party fun into a seriously good workout

Here’s a secret we bet you haven’t heard – workouts don’t have to be a chore. In fact, they don’t need to feel like a workout at all. Just one of the many reasons we love Zumba is that whole dance-party-with-your-friends vibe this awesome workout has. When you join in a Zumba class you can check fitness, fun, getting healthy, laughing, cutting loose and destressing all off your list, doing a whole lot of good for your body without realizing you’re getting in a seriously good workout.

June Cause – Soles 4 Souls

During June, every check-in at FIT Tribe Academy will help provide a pair of shoes to someone in need. We’re working with Causely and Soles4Souls to make it happen. You can add #shoes4kids when you check in.


Picture this, it’s Friday night, you had an exhausting week, and it is finally time to unwind for the weekend. You get home and scroll through your text messages to find that all of your besties are going to the club to dance the night away. Knowing that you can’t miss this, you begin planning

F.I.T. Tribe Games Comes To The Academy

It’s a truly magical thing when something physically challenging can boost our interpersonal relationships and actually be fun. We spend so much of our lives weighed down with the “have to’s” and “should be’s” that we lose sight of what it feels like to exist in a single moment playing hard and testing our limits. April 29th at FIT Tribe Academy we had our very first F.I.T. Tribe Games and the experience was incredible.

5 Reasons to Get Your Booty to the Barre … BootyBarre that is

by Leslie Santos When I say BootyBarre what comes to mind? I’ll tell you what comes to my mind, remember that song by Bubba Sparks? Booty Booty Booty Rockin everywhere…. YES that song also pops up in my head when I sit down and get my class ready. SO everyone has been talking about Barre

Thank you for being a part of our Tribe (VIDEO)

Wow ... we can't believe it but our one month anniversary is next week! That's CRAZY! Time flies when you're having fun and doing what you love though! We are very grateful for all of you who have been a part of every milestone that we have been hitting over the last few weeks from the soft opening to the grand opening and beyond. Check out this video that celebrates all our TRIBE from day one.