What is F.I.T.

earless: Women and men working together to overcome life’s battle scars and create a life they are proud of – and deserve.

mprove: Proven, real-world resources for improving health and well-being through fitness and nutrition principals and realistic goals interlaced with body acceptance and love.

ransform: A movement where exercise is centered around fun, nutrition is enjoyable, and little victories add up to newfound confidence and big change.

Welcome to F.I.T. Tribe!

Learn, connect and grow together creating healthier, fitter, better lives

FIT Tribe is more than a health club and more than a gym; it’s a movement filled with like-minded REAL people sharing common goals of self-improvement. We are driven by a shared passion for wellness, support, encouragement, and inspiration. And we are connected by our hearts.

Together, we bring out our best. Together, we are Fearless as we Improve and Transform our lives. Together, we are FIT Tribe.



Our Mission

Our goal is to help you unleash your best self-inside, outside, and together.

Taking the Guesswork out of Nutrition

Taking the Guesswork out of Nutrition

Learn the big secret for creating a nutritional lifestyle that’s perfect for Y.O.U.

Real-World Resources

Real-World Resources

We offer online training, live groups, mentorship & personal coaching. Ideas you can use in real-life. Community that celebrates your breakthroughs, no matter how big or small.

You’re Invited

You’re Invited

FIT Tribe member unite! Catch us live or online by watching our live calendar and joining in for the fun!

Latest Posts

Welcome to the “Get Real Blog” where we’re sharing our thoughts on nutrition, exercise, family, and all the things real life can throw at you. And we might throw in a few stories about our dogs too!

Sugar detox is a good idea by FIT Tribe Academy nutrition experts

Why a sugar detox is a good idea right now

As a society, sugar has become almost an addiction – and it’s everywhere. Excess consumption of sugar alone is responsible for at least half of the nation’s cases of obesity, with studies predicting that more than 85 percent of adults will be overweight or obese by the year 2030. Beyond obesity, there’s also the long-term

What you can do to help end hunger in our community

Did you know that 1 in 6 people in America face hunger every day? And for children who depend on free meals that school provide, hunger is an even bigger problem when school lets out for the summer. Health, wellness and happiness are very important to us which is why we’ll be collecting food donations

What to eat before a workout | what should I eat right after a work out

What to eat before and after a workout

What to eat before a workout and after a workout If you’re going to make the effort to work out, then you want to do it right. That means giving your body the fuel it needs to get the most out of the workout that you can. Did you know, though, that what you eat

What Our Clients Are Saying!

1 week after Grand Opening I can only rave about F.I.T. Academy. Every day I am so excited to scroll through the app schedule to see which one (or two…) of the amazing, challenging, yet so refreshing, get you into the best shape of your life classes I can attend. Such a wide variety of amazing classes are offered, some of our favorite stand-by’s and plenty of new, get you out of the old rut routine like Booty Barre, Fit Camp or very challenging high end Les Mills GRIT classes which so far are only being offered in the LA area. The facility is top notch, plenty of parking (some classes will even be conducted there weather permitting), staff is super friendly (Maria at the front desk will make you feel right at home when you first walk through the door), coaches are amazing(most of them you already know), fellow workout partners are down to earth&easy going, and then of course there is Rossie … she is glowing and more inspiring then ever!!! Classes are smaller than what you are used to. This way you get a lot more one-on-one attention and you can be assured you got the right form to get the most out of your workout and don’t hurt yourself. Bottom line, the slogan says it all … F.I.T. Tribe Family … try it out, you will love it. $10 per class (or 3 for $25), 1 month or as long as you want. You won’t regret it, what do you got to lose but your old, boring workout routine and a ton of calories???

Happy Client

Just purchased my membership!! Sooo excited! I’ve taken Rossie’s classes for years! This is a beautiful facility that offers ALL of my favorite classes as well as their own FIT classes I’m excited to try out. The FIT Camp is similar to what you see in boot camp classes or places offering personal training. The instructors are great at showing modifications as options for people like me that have to be careful with certain joints. Go check it out, you’ll love it!

Happy Client

I totally love it! Rossie and everyone at F.I.T. Tribe treated me so great and made me feel so welcome, all training classes I wanted are available and I feel awesome! I do choose this place over any other in Visalia!

Happy Client

I constantly struggled with eating the right foods, hitting plateaus, and weight gain. I went to Rossie to help me figure out what I needed to do and how to work it into my life so I could achieve the results I was looking for. Working with Rossie was amazing. I was able to communicate with her using text, phone, Snapchat, Facebook, email, or in person. No matter what time it was, she got back to me as soon as she was able to. She kept me accountable to what I ate, how I ate, when I ate, and if I ate enough or too little. Plus it helped that I worked out in her classes as well.

Her guidance has created amazing results for me. I have lost over 26 pounds since I started…and tons of inches everywhere! I’m blown away when I try on a small size – and it actually fits loosely! People I haven’t seen in a while are shocked and very proud of my results. My results have been so positive that my husband is now joining me and working on changing his eating and exercise habits. The most powerful results, however, are what I see in other people’s faces when they notice my transformation, and the compliments I get from family and friends. Rossie isn’t just an accountability coach and trainer, she’s the perfect inspirational/motivational cheerleader to help you get where you want to be.

Happy Client

FIT Tribe is a very nice, classy, comfortable place that may look high end but will give you a GREAT workout!! Most importantly is the team that will be working you out, the high quality equipment, the energy and the positive vibes and positive messages throughout the place. No room for failure here whether you are just starting an exercise journey or if it’s a way of life.. Oh yeah and the price is right!!

Happy Client
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