What is F.I.T.

earless: Women and men working together to overcome life’s battle scars and create a life they are proud of – and deserve.

mprove: Proven, real-world resources for improving health and well-being through fitness and nutrition principals and realistic goals interlaced with body acceptance and love.

ransform: A movement where exercise is centered around fun, nutrition is enjoyable, and little victories add up to newfound confidence and big change.

Welcome to F.I.T. Tribe!

Learn, connect and grow together creating healthier, fitter, better lives

FIT Tribe is more than a health club and more than a gym; it’s a movement filled with like-minded REAL people sharing common goals of self-improvement. We are driven by a shared passion for wellness, support, encouragement, and inspiration. And we are connected by our hearts.

Together, we bring out our best. Together, we are Fearless as we Improve and Transform our lives. Together, we are FIT Tribe.



Our Mission

Our goal is to help you unleash your best self-inside, outside, and together.

Taking the Guesswork out of Nutrition

Taking the Guesswork out of Nutrition

Learn the big secret for creating a nutritional lifestyle that’s perfect for Y.O.U.

Real-World Resources

Real-World Resources

We offer online training, live groups, mentorship & personal coaching. Ideas you can use in real-life. Community that celebrates your breakthroughs, no matter how big or small.

You’re Invited

You’re Invited

FIT Tribe member unite! Catch us live or online by watching our live calendar and joining in for the fun!

Latest Posts

Welcome to the “Get Real Blog” where we’re sharing our thoughts on nutrition, exercise, family, and all the things real life can throw at you. And we might throw in a few stories about our dogs too!

Because everyone deserves a good pair of shoes

Is there anything that feels better than a new pair of super-supportive, comfy shoes? Especially when you’re working out? Sadly there are a lot of people around the world, and even in our own community, who don’t get to experience the comfort and security that a good pair of shoes can give. That’s why we’re

10th Annual Dance Away Hunger

Join us for the 10th Annual Dance Away Hunger, the biggest Zumba event in the Valley, as we celebrate a decade of dancing for a great cause! Visalia Rescue Mission and F.I.T. Tribe Academy are partnering up for this worthy cause. Whether you’re a Zumba master, have never tried it, or are somewhere in between,

Boost Your Fitness Vocabulary

Top fitness terms you hear at the gym but are afraid to ask what they mean Slang words and gym jargon you hear thrown around at the studio can often sound like a completely different language. Even if you finally figured out the difference between planks and burpees, there’s probably still a lot more to

What Our Clients Are Saying!

I started working out with Alana because I needed the motivation and I was slipping into a routine of the same exercises each week. As I had already taken many of her Spinning and Pilates classes, I knew her style of instruction would work for me. She was outgoing, had a “take no excuses” attitude, but always extremely encouraging.

Each workout session with Alana was different, with varying exercises and types of training (ie: HIIT, body weight, boxing, free weights, machines), so I was never bored. She knew my physical constraints (repeats shoulder injury, arthritis, and other join issues) and worked with them easily. I loved the benefit of working out with Alana but was completely surprised by what I was capable of. Alana pushed me to lift greater, punch faster and hold a plank like I never thought possible. There were tears of frustration but much more laughter.

I can’t recommend Alana enough and would be working with her now if schedules permitted. She is tough and will make you work, but mostly she’ll teach you how to kick your own butt and do it in fantastic form.

Happy Client

I totally love it! Rossie and everyone at F.I.T. Tribe treated me so great and made me feel so welcome, all training classes I wanted are available and I feel awesome! I do choose this place over any other in Visalia!

Happy Client

When I first started working with Rossie I was struggling with eating the right foods to help maintain muscle. She immediately understood what I needed, and became my daily support system, texting and checking in to encourage my progress and see what foods I was eating. This helped me stick to the program she’d created for me without cheating. During 6 weeks of clean eating, I noticed positive results in my body. I had more energy, I felt less bloated and I became a better runner. The end result was great! I look leaner and finally saw results. Rossie was uplifting, encouraging, and never gave up on me. It was such a positive experience!

Happy Client

I wish I could work out with Alana every day. She is someone who gives 100% of herself to help you reach your goals. When I started working with her I lacked motivation, was intimidated going to the gym, and easily bored with my current routine. Her energy and enthusiasm made it easy and fun for me to learn new skills and techniques, and her supported helped me stick to them to improve my physique, endurance and overall health.

Alana has this great way of making each person feel important and a priority. She takes the time to recognize people’s unique struggles and instruct them in ways to help them overcome those limitations and boundaries. She cares about the people she works with, prioritizing safety of movement and emphasizing listening to your body to avoid injury.

Alana helped me improve my muscle definition and my endurance. I can push myself harder now that I ever thought possible. When I think about giving up too soon, I always can hear Alana saying to me, “Your body can do it, it wants to work hard don’t stop now. When you think you can’t go anymore, push harder because that is when change happens. Or; This is your time, forget everything else and do this for you, this is your hour make it count.”

She’s funny, she’s energetic, and she’ll push you hard, because as much as you want to reach goals she wants to see you get there just as much. Anyone that has had the pleasure of working with Alana would no doubt tell you the same.

Happy Client

FIT Tribe is a very nice, classy, comfortable place that may look high end but will give you a GREAT workout!! Most importantly is the team that will be working you out, the high quality equipment, the energy and the positive vibes and positive messages throughout the place. No room for failure here whether you are just starting an exercise journey or if it’s a way of life.. Oh yeah and the price is right!!

Happy Client
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